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Arrive 15 minutes before class. This allows time for parking, check-in, mat set up and visiting. Doors are locked within 5 minutes of class start time.
Silence any devices, leave them in the provided cubbies. Or better yet, go ahead and leave them in your vehicle—this is shared time to get present and connect to yourself and this incredible community.
Stay for the entire class. The end is better than dessert. Life is happening, we understand. If you need to leave early, communicate with your teacher prior to the start of class.
Hands on assisting expands a students practice. All SYP classes include assisting. Communicate preference with your teacher by using the assisting cards provided in the studio.
Prepare for your class:
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