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Power Roots

60 Minutes

 Heated 88 Degrees

Rooted in the Baptiste Journey into Power sequence, Power Roots is a class for all levels, giving  a power experience with a strong focus on foundations, the roots of the practice. Modifications  are offered throughout this 60-minute class. Power Roots will enhance knowledge and  awareness of your body in yoga poses, increase strength and flexibility and leave you in your  power.

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